Total Baseball Power (TBP) System Includes -
Explosive Baseball Strength-Throwing Program
Explosive Hitting Program
Includes - Strength and Throwing Development.
Dynamic Wake Up/Warm Up
Explosive Baseball Strength Training (ATP-CP)
Arm Care-Arm Health-Recovery
Throwing Systems (Pitchers and Position Players)
Mechanics, Velocity, Command, Durability, Recovery
Positional Specific Skill Specific Throwing
Also Includes - Explosive Hitting
- Movement Patterns and Mechanics
- Bat Speed/Power Emphasis
- Creating adaptable and adjustable hitters.
- Power Testing/Drill Sets/ Mechanics / classroom session
- Mindset, Strategy,
Gives students un-limited access to both classes.
Fall - Up to 4x per Week (Evenings/Weekends)
Winter - Up to 4x per week during the winter
Spring - Up to 3x per week during the spring.
Summer - Up to 4x during the mornings during the summer.
Full Program = Un-Limited Sept through July
Six Months = Un Limited Six Months
Three Months = Un Limited Three Months
Monthly = Un Limited 1 Month
Weekly = 1 Week of Un Limited (Summer only)
1 Session = 1 Training Day Includes 2 Classes
2 Class Sessions Offered Each Day
Black Belt Training (Strength/Throwing)
Explosive Hitting Training