Youth Pitchers most common mistakes go back to the common things they are being taught at a young age. In this video I share with you the common mistakes youth and even high school pitchers make when finishing the pitching motion. Fact - What happens after the ball leaves the pitchers hand, is just as...
The Four Boxes At Fastball USA
January 4, 2022
When it comes to development and improvement one thing we know for sure is development takes patience and time. In order to be really good at something the reality is you must check these boxes. 1. Show Up If you don't bother to show up you can't get better. Step 1 for most is...
Parents of Pitchers and Coaches
January 4, 2022
Heads Up! Parents of Pitchers The baseball season is here and pitchers will be put under the stress of pitching in the games really soon. Ever wonder? Why do so many injuries in baseball to pitchers early in the season and NOT late in the season like most would think? That's a fact. Yes, clearly more pitching arm injuries happen...
Take To A Strike
January 3, 2022
Ever have a coach tell you... Take to a strike? Take the first pitch? Is taking the first pitch a good strategy? Too often players have been constricted to the concept of taking the first pitch or worse, taking to a strike. Players just love when they hear a coach tell them they need to...
For all the years we have been tracking bat speeds, exit velocity, and throwing velocity we discovered something many years ago that proved very interesting to us. Right around 2008, this was becoming more obvious as we starting objectively measuring more athletes. It was becoming a common thing for a player to report hitting exit...