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Fastball Blog

The greatest players in any sport have one thing in common.  They are the most aggressive.  Aggressiveness is something people think that is natural for some and not for others.    Think again!   The best football player in your town? He is the most aggressive.  The same with basketball, hockey, baseball, and on and on. ...

The Word "Elite" get's thrown around a lot in the baseball/softball world. People are chasing exposure, scholarships, better opportunities, but often what matters most get's overlooked.    At Fastball USA, we don't look at "ability"as what makes someone elite.   Elite is simply a mindset.   Talent has nothing to do with it.      The Mindset...

After doing a ton of video analysis of youth players over the last several years I have found a trend with common mistakes and problems. Get the arm up seems like great advice, but it might be ruining the players arm action. Getting the arm up at the right time is a critical part of...

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