For some pitchers the key to poor performances are directly related to they don't recover well after pitching. They might look great the first time out, then not quite as good the 2nd time, and by the 3rd time they pitch they are now throwing slower, a little more wild, and breaking ball isn't...
One of the most common problems I see with arm health is players have simply accepted that pain is part of the game. Throwing through pain is generally NOT a good idea especially if no pro active measures are being taken to solve the pain. Where are the problems? 1. Assuming pain is just part...
The only hitting decision you will ever have to make is NOT to swing. That's right. That's it. It's that simple. If you see your kid taking too many pitches, or fouling off pitches you think they should hit, then there is a great chance your kid is trying to do something different. What...
How many pitches should a pitcher throw in a game? In my opinion you have to consider several factors considering the following questions. Are all pitchers created equal? Do they have they have the same strength level, equal mechanics, mobility, agility, or are they all different? Are all innings pitched equally as stressful? This...
One of the most common questions I receive is how much rest does a pitcher need after pitching in a game before he pitches again? In this video above, you will get a simplified way to determine when a pitcher should throw again, as well as other factors you should consider that most people are...