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Fastball Blog

Why are you striking out ? When it comes to striking out most hitters only remember the last pitch.  Guess what?  The last pitch is not why you're striking out in most cases.   Check out this weeks video and cut down on strikeouts.  Mike Ryan Fastball USA Explosive Hitting System www.fastballusa.com

What is holding your hitter back? To be a great hitter it takes more than just having a nice swing.  In fact, plenty of baseball players today have a "nice" swing, but still can't hit when it matters the most....... in the game. Step 1 to improving anything is the accurate awareness of what you...

Don't Make This HUGE mistake! Most pitchers think that they can't gain velocity during the season.  Yes you can!   The problem is people don't do the little things well and velocity actually goes backwards. Here are 6 tips that can contribute to improving velocity over the course of a season. Another way to look at...

Can you really improve during the season? Don't fall into the trap thinking that the off-season is the time to get better. In this video I give you an example of how you can improve mechanics, strength, improve recovery, and actually finish the season stronger than when it began. 1.  Have a plan and a...

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