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I want a stronger arm and I want to throw harder. What should I do ?  If you want to throw harder, step 1 is practice throwing harder.  To throw faster, you must actually practice throwing fast.  If you want to throw further, you need to practice throwing far.   How far do you currently throw?...

A launch angle emphasis can be good but at times but a  launch angle emphasis can make things worse for a hitter.  Here is how you know it made things worse.... Red Flags That The Launch Angle Emphasis is Hurting your performance Swing and Miss Rate has gone way up Strikeouts have gone up due...

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