Player finds his focus point that helps trick him into creating good flight. Mind drives results. Mind drives mechanics.
Hitter jumps back, jumps forward and then goes into his swing. Creating the feel of back side timing by taking the front leg out of the mix.
Andy Powers of the Texas Pitching Institute and author of the Titans Of Training travelled all the way to Chicago to see Fastball USA in action.
Training with various environmental constraints. Jeter Throws Hand side and glove side.
It’s only water! The Water Yoke from Oates Specialties adds a challenging element in our training. Is this what your baseball practice looks like?
The only elite summer training program available.
Strength, Speed, power, coordination, rotation, dominate side, non dominant side. Working inside the ATP-CP system.