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For the past 25+ years of doing baseball lessons and training I have run into some players on occasion that have defied what everyone thinks about getting better. The truth is they were very good and had very few flaws, which is very unusual, and ironically they had zero instruction.   When I run across this,...

If you want to improve something, measure it. Step 1 to improving anything is objectively measuring and testing where you are at right now. For Example....Want to Swing faster?Find out how fast you currently swing. Want to hit harder?Find out how hard you currently hit. Want to throw harder?Find out how hard you currently throw. Want to throw with greater distance?Find...

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